Use best practices to prevent burnout & promote well-being

Burnout is on the rise among advanced practice providers, pharmacy professionals, physicians, nurses, residents/fellows, medical students, and general healthcare employees.*

Use this quick reference toolkit to discover the top sources of burnout for individuals and organizations and implement research-based strategies to manage burnout and promote well-being.

Complete the fields below to download the book and receive more tips and tools in your inbox!

*Mayo Clinic (2022). State of Well-being: A comprehensive report on the state of well-being among healthcare workers in 2021.


This quick reference toolkit includes:

The Top 5 Causes of Burnout for Individuals

Workplace burnout is usually the result of two factors: individual stress and workplace stress. We first look at common stressors and how to manage them effectively.

The Top 8 Causes of Burnout for Organizations

Researchers have identified the workplace stressors most likely to fuel burnout.* Do you know what they are and what to do about them?

28 Strategies to Defuse Burnout for Organizations

Ready to discover how to re-engage your healthcare staff and make sustainable changes to promote well-being? Our research-based strategies are a great place to start!

About the Author

Pamela Coburn-Litvak PhD ACC HLC

Pam draws upon 25 years of research and teaching the effects of stress on mental health to help organizations prevent burnout and promote a culture of well-being.

Pam earned a PhD in Neurobiology and Behavior from the State University of New York at Stony Brook. Her research has been published in the peer-reviewed journals Neuroscience and Neurobiology of Learning and Behavior. She is a certified executive coach through the International Coaching Federation and holds a specialty certification in healthcare leadership coaching through the Center for Executive Coaching. 

Get Started Right Away!